Mind Spa Retreat

People can get more out of their life if they understand how the mind works. They just seem to be able to navigate their life better.

This program is designed to generate the maximum impact with very little effort in a short period of time. Another way of saying "Twice as far, in half the time, with half the effort".

During this transformative program we'll explore where your biggest struggles are in your performance, where your power is and teach you the logic that will raise your level of effectiveness and satisfaction.

During the program, people learn how their internal world, their own thinking in the moment, is the single biggest influencer in their performance, they learn about the only thing they are ever up against in their lives. They develop an appreciation and a respect for the role their internal mental life has in their day-to-day lives and how that influences others.

We simplify and we demystify thought, clarity, creativity, fear and insecurity by looking at the fundamental principles of Mind, Consciousness and Thought.

In the last 20 years there has been an increasing understanding on how the body works. People go to gym, they pay attention to what they eat, and whatever else they do in order for the body to function optimally. What we propose is the same thing, just for the mind. So, in the same way you wouldn't say that someone that decides to go to gym is ill, someone that wants to understand the mind is not ill, they are just trying to understand it better and make better choices. The people that go to gym are physically healthy; the people who work with us are mentally healthy.

People who are extremely successful, in any area, and want to get more successful find themselves stuck, lost in the daily rush and with no one to turn to. As a result, they get more impatient, serious or discouraged. In moments like these, they loose perspective, clarity, freshness of thought, enthusiasm, and all those wonderful things that helped them get in the leading position in the first place. To top it off, as people get swallowed up in their work, they can become more distracted and disengaged in their personal lives. These are the times when their relationships are in trouble, which can ultimately affect their performance. This is true for Business Leaders, Entrepreneurs, community leaders, celebrities, artists, athletes and other high-performing individuals.

This is not a university course and it doesn't require a university degree. If you haven't been to a university don't worry. In the end this knowledge it makes so much sense that anyone can understand it. It's not for old people, it's not for young people, there is no age limit to this knowledge. This knowledge is for people. It's not complicated, it's rather simple. It's simple human principles and because they are so foundational for humans, when we hear them, we know they're right. It's just common sense.

We do not focus on building skills and competencies or changing the behaviour of the leader. We don't give people things to do. There's no homework. There are no written exercises. No exams. All we ask is that you come with an open mind and reflect on the things we discus in our conversations.

That's the differentiator! As leaders understand that there's a bigger variable behind performance and how the whole setup works, their skills, competencies and behaviour naturally improves. Our clients leave our program with an understanding of how leaders do their best thinking and how to point themselves in that direction of their best thinking.

This Mind Spa Retreat has 4 components:

  • Suitability meeting
  • 3-day Transformative Retreat with Loredana Popasav and Kat Cerna held at a 4 stars resort in close distance to Prague, Czech Republic
  • 3 follow up coaching sessions throughout the year with Loredana, or Kat
  • Access to The Simplify Mind Online Education content and video database


3 days Group Transformative Retreat with Loredana Popasav and Kat Cerna, at a 4 stars location*

Your accommodation at the location

All preparatory materials

3 follow up coaching conversations throughout the year

Access to online content

1.890 Euro (incl. VAT)/person

The retreat is designed to accommodate a maximum of 20 people.

"How will I know I'm being successful?"

you'll feel good. But honestly, not always. Because this doesn't cure the times you feel bad, just helps you understand why that happens and how to navigate those times with more ease.

Everybody that I speak with whether in business, sports, or any other place, tell me that one of the most important part of their jobs is working with other people and that is one of the things that school didn't teach us, even the university didn't teach us. It's not about the subjects, it's how to get around the people at work. We've all seen it that the most successful people are not necessarily the smartest, but the ones who are able to work with other people better and to see the potential in other people, to see the humanity in other people, because the way the mind works is universal. It works the same for everyone.

Is this coaching? On a certain extent it is.

"Is this the same like sports coaching?" someone might ask. People hear about the high level performing athletes having mental coaching, is it like that? And the answer is - A part of it yes. Think of a sport that has high level mental aspect to it, like tennis, or golf, or hockey, or whatever sport where the high level performance is associated with a great degree of mental pressure they use mind coaches that use the principles we share here. In the same time, the top of the business world, the CEOs - they don't have people to tell them what to do, they work with people who help them get to the answers they need, who point them in the direction of their best thinking.

*The days will involve:

Interactive teaching sessions - One or more sessions taking place in a more "recreational" context, e.g. a hike or a walk (bring your walking shoes!)

Space for reflection and insight

The program is run in English, but it can be translated in Czech if the participants need it.

1 560,00 €
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